Category Archives: Skin care

Do I need to exfoliate the skin on my body?

In general, the skin on our body is less sensitive than that on our face and can therefore stand up to a more rigorous exfoliation schedule. Health experts typically recommend that you exfoliate the body two to three times each week. If you have sensitive skin, make a point of exfoliating less often and using a scrub or […]

How often should I exfoliate my face?

Throughout the day, contaminants wind up on the surface of your skin, clogging your pores. In addition to this, your skin is constantly regenerating cells to help keep your skin healthy. The average adult sheds around 50,000 skin cells each minute as part of this process. Sometimes these skin cells do not fall off the […]