EHA PostPartum Wellness Program
Pregnancy and childbirth bring immense joy—but they also cause profound changes in your body and skin. Some recover naturally, but many women experience persistent concerns such as :
Stretch-marks or skin striae
Postpartum hair thinning or hair loss
Weak pelvic floor (leading to urinary leakage or reduced core strength)
Skin laxity (loose abdominal, gluteal or thigh skin)
Pigmentation or melasma triggered or worsened by pregnancy-hormones and sun exposure
The EHA PostPartum Wellness Program is designed for mothers who want a comprehensive, clinically-guided recovery plan — one that doesn’t simply focus on one concern, but supports the body and the skin after pregnancy.
The Program supports recovery after pregnancy with non-invasive treatments for incontinence, diastasis recti, and body contouring, featuring PelviTone, Emsculpt, and CoolSculpting Elite.
- Incontinence Issue
- Diastasis Recti
- Body Contouring
- Reduce Stubborn Fats
EHA Post Partum Wellness Program
Pregnancy and childbirth bring immense joy—but they also cause profound changes in your body and skin. Some recover naturally, but many women experience persistent concerns such as :
Stretch-marks or skin striae
Postpartum hair thinning or hair loss
Weak pelvic floor (leading to urinary leakage or reduced core strength)
Skin laxity (loose abdominal, gluteal or thigh skin)
Pigmentation or melasma triggered or worsened by pregnancy-hormones and sun exposure
The EHA PostPartum Wellness Program is designed for mothers who want a comprehensive, clinically-guided recovery plan — one that doesn’t simply focus on one concern, but supports the body and the skin after pregnancy.
The Program supports recovery after pregnancy with non-invasive treatments for incontinence, diastasis recti, and body contouring, featuring PelviTone, Emsculpt, and CoolSculpting Elite.
- Urinary Incontinence
- Diastasis Recti
- Body Contouring
- Reduce Stubborn Fats
EHA PostPartum Wellness Program
Procedure Type
HIFEM, Fat Freezing (cryolipolysis)
Result
Stronger Pelvic Muscles and a Toned Body
*Results varies with individuals
Downtime
Varies between treatments
Treated Areas
Body, Arms, Thighs
Procedure Time
30-60 minutes
Understanding Postpartum Changes
Pregnancy and childbirth bring significant changes to the body. While some changes resolve naturally over time, others may require targeted support.
Common postpartum concerns include:
Urinary Incontinence – Leaking urine when coughing, sneezing, or exercising due to weakened pelvic floor muscles.
Diastasis Recti – Separation of the abdominal muscles along the midline, leading to a bulge in the abdomen and reduced core stability.
Persistent Fat Deposits – Localised fat in areas such as the abdomen, hips, and thighs that may not respond easily to diet and exercise alone.
Loss of Muscle Tone – Reduced strength and firmness in the abdominal, gluteal, and thigh muscles after pregnancy.
What is EHA PostPartum Wellness Program?
This program is designed for mothers in the months or years after childbirth who want to address physical changes related to pregnancy, strengthen core and pelvic muscles, and improve body composition. It combines non-invasive technologies to target multiple aspects of postpartum recovery — muscle function, fat reduction, and pelvic floor health.
Who is the Program For?
May be considered by women who:
Experience urinary leakage after childbirth
Have diastasis recti or reduced core strength
Want to restore muscle tone in the abdomen, glutes, or thighs
Have persistent fat deposits despite lifestyle changes
A medical consultation is required to confirm suitability and design an individual treatment plan.
What Can The EHA PostPartum Wellness Program Treat?
Stretch Marks
Stretch marks, also known as striae, can vary in color, size, and stage of development — typically appearing as red, purple, or white streaks on the skin. These variations indicate whether the marks are new (inflammatory) or mature (scar-like). At EHA, we carefully assess these factors to tailor a treatment plan that best addresses each individual’s condition. This personalized approach helps to improve skin texture, stimulate collagen production, and reduce the appearance of stretch marks over time.
Our treatment options include:
- Pico Laser, Gold Microneedling RF Treatment, Fractional CO2 Laser, Collagen Growth Skinboosters, Pelvitone Treatment
Hair Loss
Postpartum hair loss can result from various underlying factors, such as hormonal changes, stress, and nutritional deficiencies. At EHA, we take a holistic approach to treatment, which typically includes performing blood tests and gaining a comprehensive understanding of each patient’s lifestyle.
Treatment options:
- Gold Microneedling RF Treatment, Anteage treatment, Regenera Activa, FUE Hair Transplant
- Topical sprays like Minoxidil
- Supplements like Nourkin
Pelvic Floor
Childbirth can weaken the pelvic floor muscles, leading to issues such as urinary leakage, reduced muscle tone, and decreased core stability. These changes are common after pregnancy as the muscles and tissues stretch to support delivery.
PelviTone helps restore pelvic strength using gentle electromagnetic muscle stimulation (EMS) to trigger deep contractions—equivalent to performing thousands of Kegel exercises in one session. This non-invasive treatment helps rebuild muscle tone, improve bladder control, and enhance overall pelvic wellness, supporting a smoother postpartum recovery.
- Recommended 6-8 sessions.
Skin Laxity
After pregnancy, many women experience skin laxity, commonly known as the “mummy pooch.” This occurs when the skin and underlying tissues lose elasticity due to stretching, hormonal changes, and collagen breakdown during and after pregnancy. The result can be loose skin around the abdomen, thighs, arms, or face, which may be difficult to improve through exercise alone.
At EHA, we offer advanced treatments that target both facial and body skin laxity. These therapies work by stimulating collagen and elastin production, tightening existing fibers, and improving skin firmness over time. Depending on individual needs, options may include
- Body: MSculpting, CoolSculpting Elite, EMSculpt
- Face: HIFU Skin Tightening, WonderFace, Monopolar RF Treatment
Pigmentation
After pregnancy, many women notice darkened patches or uneven skin tone, commonly referred to as postpartum pigmentation. These changes occur due to hormonal fluctuations, which stimulate excess melanin production — the pigment responsible for skin color. Areas such as the face, neck, and abdomen (especially the linea nigra) are often affected.
A more persistent form of pigmentation, known as melasma, appears as brown or grayish patches on the cheeks, forehead, and upper lip. Sun exposure and hormonal shifts during or after pregnancy can make melasma more pronounced.
At EHA, we take a personalized and evidence-based approach to treating both postpartum pigmentation and melasma. Depending on your skin type and condition, treatments may include PICO Laser, IPL, Gold Microneedling RF.
What is Included in the Program?
PelviTone Treatment
A non-invasive pelvic floor therapy that uses electromagnetic stimulation to trigger thousands of pelvic floor muscle contractions in each session. This helps improve muscle tone and support bladder control, which may reduce urinary leakage.
EMSculpt
Uses High-Intensity Focused Electromagnetic (HIFEM) technology to cause powerful muscle contractions in targeted areas such as the abdomen, buttocks, or thighs. Each session engages muscle fibres more intensely than voluntary exercise, supporting muscle rebuilding after pregnancy.
Coolsculpting Elite
A non-surgical fat reduction treatment that uses controlled cooling to target and break down stubborn fat cells in specific areas, such as the abdomen or flanks. Treated fat cells are gradually eliminated by the body’s natural processes.
How does the program work?
Step 1: Consultation and Assessment
The doctor will assess pelvic floor strength, abdominal muscle separation, and body composition. Goals, medical history, and lifestyle factors are also discussed.
Step 2: Personalised Plan
Not all treatments are needed for every patient. The plan may combine PelviTone for pelvic floor strengthening, EMSculpt for muscle building, and CoolSculpting Elite for targeted fat reduction, depending on individual needs.
Step 3: Treatment Phase
Sessions are scheduled over several weeks. Some treatments can be performed on the same day, while others may be spaced out for optimal recovery.
Step 4: Review and Maintenance
Progress is reviewed, and maintenance treatments may be recommended to support long-term results.
Frequently Asked Questions (FAQs)
When can I start postpartum treatments?
You may begin most treatments from 6 weeks postpartum, once you’ve received medical clearance from your OBGYN. We customise the plan based on your delivery type, skin condition, and breastfeeding status.
Are treatments safe if I’m breastfeeding?
Yes. Most of our treatments are non-invasive and breastfeeding-safe. Your doctor will assess and adapt your plan accordingly.
How many sessions will I need?
Most treatments start from a minimum of 3 sessions, depending on your skin condition and goals. Some concerns may require more for optimal results. For example:
- Stretch marks: typically 3–6 sessions
- Skin laxity: 1–5 sessions per area
- Pigmentation/melasma: 4–6 sessions, plus home care if needed
- Pelvic floor strengthening: 6–8 sessions
- Hair loss: usually 3–6 sessions, plus home care if needed
Your doctor will assess your condition in detail during consultation and advise the most suitable treatment plan for you.
Will I see results right away?
Most treatments start from a minimum of 3 sessions, depending on your skin condition and goals. Some concerns may require more for optimal results. For example:
- Stretch marks: typically 3–6 sessions
- Skin laxity: 1–5 sessions per area
- Pigmentation/melasma: 4–6 sessions, plus home care if needed
- Pelvic floor strengthening: 6–8 sessions
- Hair loss: usually 3–6 sessions, plus home care if needed
Your doctor will assess your condition in detail during consultation and advise the most suitable treatment plan for you.
Can I do more than one treatment at a time?
Yes. We often combine facial, body, and scalp therapies in the same visit to save time and enhance results, as long as it’s medically safe.
How can the program help with stretch marks?
Most patients notice gradual improvements after 2–3 sessions, especially with collagen stimulation or pigment fading. Full results typically develop over several weeks post-treatment, depending on your skin’s response.
Can this program treat postpartum hair loss?
Dr Elias: Yes, postpartum hair shedding (telogen effluvium) is very common.
We first identify if the hair loss is temporary or persistent, then address scalp health and hair-growth support.
Treatments may include medical scalp therapy, topical serums, or platelet-rich procedures where clinically appropriate.
Hair growth typically improves over several months once hormonal balance and scalp condition recover.
What can be done for loose skin or sagging after childbirth?
Dr Pang: Our clinicians may recommend non-invasive skin-tightening devices, muscle-stimulation or collagen-boosting procedures to improve tone and elasticity.
These treatments aim to firm the abdomen, thighs or arms without surgery, but gradual and realistic improvement should be expected.
How does the program support pelvic-floor recovery?
Dr Elias: Pelvic-floor weakening can lead to urinary leakage or reduced core stability.
We use clinically tested pelvic-floor muscle-stimulation devices to trigger deep contractions, improving muscle tone and bladder control.
These are non-invasive sessions performed fully clothed, with no downtime.
What options are available for pigmentation or melasma?
Hormonal pigmentation (melasma) can worsen after pregnancy.
Our program may include gentle laser or light-based treatments, medical-grade topical therapy, and strict sun-protection protocols.
Results take time and require maintenance; complete clearance is not guaranteed.
Are the treatments painful or require downtime?
Most treatments in the program are non-invasive or minimally invasive and well-tolerated.
You may feel mild warmth, tingling, or muscle contractions during sessions.
Downtime is generally minimal—temporary redness or sensitivity may occur depending on the procedure.
Are results permanent?
Results vary from person to person and are influenced by lifestyle, skin type, hormonal balance, and future pregnancies.
Maintenance sessions and a good home-care routine help sustain your outcomes.
Is the program covered by MediSave or insurance?
As this program focuses on aesthetic and wellness goals, it is generally not eligible for MediSave or insurance claims.
A transparent quotation will be provided after consultation.
What precautions should I take before treatment?
Disclose all medical conditions, medications, or supplements.
Avoid direct sun exposure and strong skincare actives before procedures.
Follow pre- and post-treatment instructions from your clinician to minimise side effects.
What are the possible side effects or risks?
Common effects may include mild redness, swelling, or sensitivity, which usually resolve within a few days.
Serious complications are rare but will be discussed during consultation.
Each treatment is performed under medical supervision following safety guidelines.
How do I begin?
Book a consultation through our WhatsApp or online enquiry form.
Our doctor will assess your postpartum recovery, discuss your main concerns, and tailor a program that is safe and effective for you.
Meet your EHA Clinic Doctor
Dr. Elias Tam, the Doctor Trainer
Dr. Elias Tam, with over 30 years in medicine, leads EHA Clinic, focusing on advancing technical standards in aesthetic medicine. He holds the position of Clinical Lecturer at University College London. Throughout his many years as an aesthetic doctor, Dr. Tam has held multiple hands-on training sessions and seminars, sharing his vast knowledge and expertise with aspiring doctors in the field.
Under his guidance, EHA Clinic offers a safe and comprehensive range of aesthetic treatments for the face, body, and hair; including clinically established treatments such as hair transplants, non-surgical face-lifting, body sculpting, fillers and other injectable treatments.
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